{"id":17468,"date":"2025-03-20T11:49:01","date_gmt":"2025-03-20T18:49:01","guid":{"rendered":"http:\/\/www.ehsfalconnews.org\/?p=17468"},"modified":"2025-03-20T11:51:09","modified_gmt":"2025-03-20T18:51:09","slug":"track-and-field-gets-set-for-elmira-relays","status":"publish","type":"post","link":"http:\/\/www.ehsfalconnews.org\/index.php\/2025\/03\/20\/track-and-field-gets-set-for-elmira-relays\/","title":{"rendered":"Track and Field Gets Set for Elmira Relays"},"content":{"rendered":"\n<p>The Elmira High School track and field team are set to compete in the 49th annual Elmira Relays.<\/p>\n\n\n\n<p>The Elmira Falcons will compete against Central Linn, Falls City, Mohawk, Pleasant Hill, Junction City, Philomath and Yoncalla this Friday, beginning at 11 a.m.<\/p>\n\n\n\n<p>Scores and times will be added together from the top 2 or 3 finishers in order to decide what team won the whole competition.<\/p>\n\n\n\n<p>This will be the last event to be hosted on the track before it gets a brand new upgrade. Construction is expected to begin at the end of March.<\/p>\n\n\n\n<p>Head Coach Patrick Wondra has a bittersweet feeling about the upcoming changes to the track.<\/p>\n\n\n\n<p>\u201cI feel a bit sentimental,&#8221; Wondra told Falcon News. &#8220;One thing I have in common with all of our athletes is that I competed at this track way back in the day.&#8221;<\/p>\n\n\n\n<p>Wondra believes it&#8217;s on the team to make the new track special.<\/p>\n\n\n\n<p>\u201cWhile a new facility will be great, it will be up to us to build new connections to our traditions,\u201d he said.<\/p>\n\n\n\n<p>Senior thrower Zane Clemmer is looking forward to the last event being held before the new\u00a0improvements.<\/p>\n\n\n\n<p>\u201cIt is really cool being a senior going into the last meet being held on the old track, much like how we did the game on the football field,&#8221; he said.<\/p>\n\n\n\n<p>Junior jumper Rylee Rice agrees with Clemmer, but has mixed feelings on the inconvenience of the construction timing.<\/p>\n\n\n\n<p>\u201cI\u2019m very excited for a new beginning, and specifically a new high jump apron!&#8221; the junior said. &#8220;I\u2019m disappointed about how we have to go about practicing, but we\u2019\u2019ll make due.&#8221;<\/p>\n\n\n\n<p>Senior Jesus Cornonado-Valle is excited for the new track, but sad about not being able to use it before he graduates.<\/p>\n\n\n\n<p>\u201cI\u2019m glad that we can have one last meet on the track so it can have a send off,\u201d he said.<\/p>\n\n\n\n<p>The team also added new coaches this year that include throwers coach Lillianna Morales and sprinters coach Brandon Gailey.<\/p>\n\n\n\n<p>The schedule for the relays will be:<\/p>\n\n\n\n<p>11:00 Field Events<\/p>\n\n\n\n<p>12:50 National Anthem<\/p>\n\n\n\n<p>1:00 Girls 2x3000m Run<\/p>\n\n\n\n<p>1:30 4&#215;100 Relay<\/p>\n\n\n\n<p>1:45 Boys 4&#215;1 mile Relay<\/p>\n\n\n\n<p>2:15 Sprint Medley: 100\/100\/200\/400<\/p>\n\n\n\n<p>2:45 High Hurdles: 2&#215;100 Girls<\/p>\n\n\n\n<p>3:00 High Hurdles: 2&#215;110 Boys<\/p>\n\n\n\n<p>3:15 4&#215;800 Relay<\/p>\n\n\n\n<p>3:45 4&#215;200 Relay<\/p>\n\n\n\n<p>4:00 Distance Medley: 12000\/400\/800\/1600<\/p>\n\n\n\n<p>4:45 4&#215;400 Relay<\/p>\n\n\n\n<p>5:15 4&#215;100 Throwers Relay<\/p>\n\n\n\n<p>5:30 Team Awards<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 49th annual event will be the last event to take place on the track before construction<\/p>\n","protected":false},"author":107,"featured_media":13537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-17468","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sports","8":"czr-hentry"},"_links":{"self":[{"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/posts\/17468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/comments?post=17468"}],"version-history":[{"count":9,"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/posts\/17468\/revisions"}],"predecessor-version":[{"id":17487,"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/posts\/17468\/revisions\/17487"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/media\/13537"}],"wp:attachment":[{"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/media?parent=17468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/categories?post=17468"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ehsfalconnews.org\/index.php\/wp-json\/wp\/v2\/tags?post=17468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}